
Nantes, the cultural capital of Western France, is rich in history, art, and a unique city atmosphere. Whether you’re strolling along the beautiful streets or savoring authentic French cuisine, Nantes offers a unique experience for every traveler. As a travel blogger, I’d like to share some practical tips on how to better integrate into Nantes’ local culture and life, helping you have an unforgettable experience in this charming city.
1. Understand Nantes’ History and Cultural Background
Nantes, a city with a deep historical background, offers not only many historical landmarks but also a strong cultural atmosphere that enhances its charm. Nantes was once one of France’s most important ports, and its connection to the Atlantic Ocean made it a vital hub for trade and cultural exchange. In the 19th century, Nantes experienced rapid industrialization, especially in shipping and shipbuilding, making the city one of the most modern cities in France at the time. Therefore, Nantes has historically been a center for maritime trade and is a place that continually embraces external cultures and innovations.
The city’s architecture deeply influences its cultural landscape. Walking through the streets, you’ll see buildings with Gothic and Renaissance styles, each showcasing the city’s history and grandeur. Notable landmarks include the Château des Ducs de Bretagne (Nantes Castle) and the Palais des Ducs de Bretagne (Brittany Dukes’ Palace), which are not only symbols of Nantes but also witnesses of French history, displaying the complex relationships between the French Kingdom and the Dukes of Brittany, reminding visitors of the city’s former glory.
Furthermore, Nantes is the birthplace of the literary giant Jules Verne, whose works are beloved worldwide. His adventurous spirit and love for science are still present in the daily life of the city. For example, you can visit the Jules Verne Museum in Nantes to learn about his close relationship with the city and explore how he used words to transport people into fantastical worlds. Moreover, Nantes is also known for modern art and contemporary culture, with street art, galleries, and museums offering a vibrant art scene.
Thus, understanding the history of Nantes is not only the first step in exploring the city but also the key to experiencing its culture. The history, literature, and art of Nantes are like the city’s soul, guiding visitors to discover its multifaceted charm.
2. Enjoy Authentic French Cuisine and Wine
Nantes’ food culture is heavily influenced by its proximity to the Atlantic Ocean, making fresh seafood a must-try delicacy. One of the most popular dishes is the “Plateau de Fruits de Mer” (seafood platter), a feast for seafood lovers, featuring crabs, lobsters, mussels, oysters, and more, paired with delicious French vinaigrette. Additionally, Nantes is one of France’s renowned white wine regions, where you can try the local Muscadet wine. Its crisp and refreshing flavor pairs wonderfully with seafood.
If you want to dive deeper into Nantes’ culinary culture, you can join a food tour. Many local tour companies offer food tours where you can experience Nantes’ traditional markets, restaurants, and cafés, tasting authentic Nantes cuisine. Moreover, the vineyards surrounding Nantes offer wine-tasting tours where you can learn about the region’s winemaking history.

3. Learn Simple French Expressions
Although Nantes is an international city, French is still the primary language spoken. Learning a few basic French expressions will not only help you communicate more easily with the locals but also allow you to immerse yourself more fully in the culture. Here are some useful French phrases for daily communication:
- Bonjour (bohn-zhoor) – Hello
- Merci (mehr-see) – Thank you
- Excusez-moi (ehk-skew-zay mwah) – Excuse me / Sorry
- Où est … ? (Oo eh …?) – Where is …?
- Combien ça coûte ? (kohm-byen sah koot) – How much does this cost?
The people of Nantes are usually friendly and patient, so if you don’t speak French, they will likely still help you out. Learning a few basic greetings and expressions will not only open up opportunities for interaction with locals but also make your trip more enjoyable.
4. Choose Cost-Effective Travel Experiences
For travelers on a budget, it’s essential to know how to enjoy Nantes without overspending. The city offers many free or reasonably priced attractions and activities, allowing you to experience its charm without breaking the bank.
- Jardin des Plantes (Nantes Botanical Garden)
Located in the heart of Nantes, the Jardin des Plantes is a vibrant, nature-filled escape. It boasts a wide variety of plant species, beautiful lakes, and charming pathways, making it a perfect place to relax and enjoy nature. The best part is that it’s free to visit, so you can leisurely stroll through the gardens without spending a dime. - Château des Ducs de Bretagne (Nantes Castle)
This castle, built in the 15th century, is one of the city’s most important historical landmarks. It was the residence of the Dukes of Brittany. Today, the castle houses a museum that showcases the history of Nantes and the Brittany region. Tickets to the museum are relatively affordable, and there are discounts available, making it a great option for budget-conscious travelers. - Free Walking Tours
If you love exploring cities on foot, Nantes offers several free walking tours. Volunteer guides will take you through the city’s historic neighborhoods, cultural landmarks, and hidden gems, explaining the rich history and culture of Nantes. This is not only a cost-effective way to explore the city but also a fantastic opportunity to learn more about Nantes from a local perspective.
5. How to Travel Easily in Nantes
Nantes has an excellent public transportation system, making it easy to get around the city. Here are some useful travel tips:
- Use Public Transport
Nantes’ public transportation system includes metro, buses, and trams, covering most of the city’s tourist attractions and districts. The transportation network is well-developed, and tourists can easily buy single tickets or day passes to travel conveniently around the city. If you plan to stay in Nantes for several days, purchasing a day pass is a more cost-effective option. - Rent a Bike
Nantes is a bike-friendly city with many designated bike lanes. The city government provides a public bike rental service, allowing visitors to rent bikes via a mobile app and explore the city at their own pace. Biking is a convenient and eco-friendly way to discover Nantes, especially for those who enjoy a slower travel pace. - Walk Around the City
Many of Nantes’ attractions are within walking distance from each other. If you’re staying near the city center, walking is the most convenient way to get around. Nantes’ historical districts and cultural landmarks are perfect for a leisurely walk, allowing you to enjoy the city’s unique blend of history and modernity. - Taxis and Ride-Sharing Services
Taxis and ride-sharing services like Uber are also convenient options for getting around Nantes, especially if you’re unfamiliar with the public transport routes. Ride-sharing services are widely available, and you can book a ride through a mobile app for a more private and convenient travel experience.

6. Respect Local Customs and Culture
Integrating into Nantes’ life isn’t just about learning its history and culture—it’s also about respecting local customs. The French take their etiquette seriously, especially when dining, socializing, and shopping. Here are some practical tips:
- Dining Etiquette: The French place great emphasis on the details of dining. Meals are typically enjoyed slowly, and phone calls at the dining table are discouraged. The order of utensils is important, and knives and forks are used from the outermost to the innermost. When you finish eating, you can place your utensils side by side on your plate to indicate you’re done.
- Social Etiquette: French people typically greet each other with a kiss on the cheek. Even if you don’t know someone well, greeting with “Bonjour” (good morning) or “Bonsoir” (good evening) is important.
- Shopping Habits: When shopping, be patient and avoid skipping the queue. In high-end shops, you may be greeted by staff with a polite “Bonjour,” and it’s important to respond courteously.
Nantes is a vibrant and culturally rich city. As a visitor, you can better integrate into the unique atmosphere of the city by learning about its history, savoring its cuisine, using its convenient transportation options, and respecting local customs. While enjoying the beautiful sights and rich history, Nantes will also offer you a worthwhile travel experience. I hope these tips help you enjoy your trip to Nantes with ease and joy!